meditation classes

Weekly Online Meditation Classes With Matthew

All levels - No experience necessary

Every Monday from 7:30 to 8:30pm From now until December 16th. Join any time!

18$ Drop-in class or 12$/class when you sign up for all remaining classes.

Do you want to access your greatest power, light and love, for yourself and for the world? Do you want to be free of the pain and suffering that haunts and hinders you? Do you want to discover and enjoy true peace, wisdom, and freedom?

In these weekly virtual meditation classes, that you may enjoy from the comfort of your own home, Matthew will guide you on an ever-deepening journey of Self-Realization and Self-Mastery. These simple and profound practices, teachings and meditations will help you to discover and embody your True Divine Nature so you may LOVE more fully, HEAL your minds and heart and AWAKEN to your innermost joy and happiness. Are you ready to blossom into your Highest Self?

Themes for the coming months are as follows:

September - LOVE

• Explore Self-Love, Kindness, Compassion, and Devotion.
• Learn how to love yourself and show up for others.
• Understand and practice compassion and devotion.

October - HEAL

• Discover the true meaning of healing and forgiveness.
• Learn how to let go of the past and make peace with illness.
• Understand, practice and experience true healing of the body and mind.

November and December - AWAKEN

• Delve into the profound questions of existence and happiness.
• Explore the meaning of life, death, and true happiness.
• Understand and practice awakening to your true self.

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Each class will unfold spontaneously to best support the participants who are present and may include any or many of the following elements:

-Transmissions of healing energy

-Guided meditations

-Silent meditations to deepen your presence and awareness

-Affirmations, visualizations, contemplations and revelations to bring about your greatest transformation!

-Questions and Responses

-Laughter, tears and personal breakthroughs

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Benefits of Meditation

Meditation is a profound practice that benefits all aspects of our life. Meditation not only fosters inner peace, freedom, love, understanding and compassion, it also enhances health, work performance and overall well-being. Meditation is beneficial for everyone.

For those who suffer from trauma, an overactive mind and anxiety, or who simply feel stressed, meditation will help soothe your nervous system, nurture your heart and relax your mind.

Matthew looks forward to being with you!