Swedish massage is the most commonly known massage technique. Sometimes referred to as a "classic massage," this technique aims to provide and promote relaxation by releasing muscle tension through specific and systematic massage techniques. This style also uses long, gliding strokes in the direction of blood returning to the heart, increasing the level of oxygen in the blood and improving circulation and flexibility. This style of massage can be gentle or vigorous and is best suited for those seeking relaxation and tension relief.
*Insurance receipts available in massage therapy and/or naturopathy/naturotherapy.