Group Meditation Online

Next online classes coming soon... Stay tuned!

 

About the Sessions with Matthew

 

Would you like to access greater power, wisdom, and love—for yourself and for the world?

These virtual meditation classes, which you can comfortably follow from home, will guide you on a new journey of self-discovery, compassion, and clarity. You’ll open new possibilities for 2025 and beyond.

Each class is spontaneous and unique, designed to support participants in integrating elements such as:

• Healing energy transmissions
• Wisdom teachings for mental clarity and spiritual growth
• Guided meditations
• Silent meditations for presence and awareness
• Affirmations, visualizations, and contemplative practices
• Q&A
• Laughter, joy & personal breakthroughs

 

 

The Benefits of Meditation

 

 

Meditation is a powerful and transformative practice that benefits all areas of life. It fosters peace, resilience, clarity, emotional regulation, and self-love. Studies show improved health, reduced stress, and enhanced overall well-being.

 

Open to all levels – No experience needed.